Blog

Article added by on Category: Life! program

Christmas parties, present wrapping, baking puddings, hanging mistletoe...It can feel hectic in the lead up to the big day. Here are a few simple ways to fit more physical activity into a busy day. Just a little bit here and there all adds up.

how to sneak more exercis einto your day 1

 

 

 

 

 

Comments

  • No comments made yet. Be the first to submit a comment

Leave your comment

Guest 14.12.2017