About the Life! Program

The Life! program is a free Victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease. Run by expert health professionals, the program is delivered as a group course or a telephone health coaching service.

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Keeping your new year's resolutions

What was your new year's resolution? To lose weight? Get fit? Despite our best intentions, it can be hard to stay on track. We have some tips to ...

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Are you at risk?

Take the test to learn more about your risk of developing type 2 diabetes. The AUSDRISK is a tool that can determine if you are risk of developing type 2 diabetes in the next 5 years.

Check your risk