About the Life! Program

The Life! program is a free Victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease. Run by expert health professionals, the program is delivered as a group course or a telephone health coaching service.

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How to choose a smart snack

Feeling peckish? When the 3pm munchies hit, it’s all too easy to grab a not-so-healthy chocolate biscuit or muffin. Processed snacks, like chocolate, ...

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Are you at risk?

Take the test to learn more about your risk of developing type 2 diabetes. The AUSDRISK is a tool that can determine if you are risk of developing type 2 diabetes in the next 5 years.

Check your risk