About the Life! Program

The Life! program is a free Victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease. Run by expert health professionals, the program is delivered as a group course or a telephone health coaching service.

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Busy? How to sneak more exercise into your day

Christmas parties, present wrapping, baking puddings, hanging mistletoe...It can feel hectic in the lead up to the big day. Here are a few simple ways...

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Are you at risk?

Take the test to learn more about your risk of developing type 2 diabetes. The AUSDRISK is a tool that can determine if you are risk of developing type 2 diabetes in the next 5 years.

Check your risk