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Life! group courses in your area

Article added by on Category: Life! program

2018 is the perfect time to focus on your health and wellbeing. Though we know that changing your lifestyle isn’t easy, especially on your own. The FREE Life! program gives you the motivation and support you need to make and maintain a more healthy lifestyle. Run by health professionals, you will learn more about nutrition, physical activity, sleep, stress and managing lapses.

The Life! program runs group courses across Victoria, giving you support and motivation. Some of the upcoming group courses in February are happening in*:

  • Frankston
  • Myrtleford
  • Ballarat
  • Greensborough
  • Bendigo
  • Carlton North and Carlton
  • Niddrie
  • Kensington (CALD English)
  • Ringwood
  • Dandenong
  • Lakes Entrance
  • Hill Side
  • Korumburra
  • Latrobe
  • Leongatha
  • Coburg
  • Melton
  • Mornington
  • Horsham
  • Bairnsdale
  • Shepparton 


*Course delivery dependant on numbers.

Make 2018 your healthiest year.
Call 13 RISK (13 7475) to find a group course in your area.

Click here to learn more about what is involved in a group course with the Life! program.

If you don't have time to attend a group course, we also offer Telephone Health Coaching, click here for more information

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Comments

  • Jeannette van Beveren 27.02.2018

    Stroke, heart disease and diabetes cannot always be prevented. Sometimes you can decrease the risk factors but sometimes they happen & there is no understanding as to why or how. It's good to know the basics but nothing is guaranteed.

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Guest 17.08.2018