Blog

The Life! FitBit competition - winners!

We loved your entries to the FitBit competition and thank you for all the excellent healthy living tips we received.  Congratulations to our winner Becca! We loved that for Becca, healthy living is a family affair. We all know that exercising with...

Life! program 2016-17

We are pleased to announce the continuation of the Life! program in 2016-17. The following changes to eligibility criteria will be introduced from 1 July 2016.All Victorian adults (18 years or over) that meet one or more of the following criteria...

Let's walk the walk!

Fancy a walk? Walking for 30 minutes a day or more on most days of the week is a great way to improve or maintain your overall health. It improves cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power...