Blog

Healthy Christmas gift ideas

Only 25 days to go to Christmas - it’s time to start panicking about presents. Chocolates? Not in this heat. Wine? Dehydrates you. Plum pudding? Too stodgy. We think caring for people’s health is the best way to show you care...

Meet Ryan, a Life! facilitator

Ryan Mifsud is an exercise physiologist and the Health Club & Clinical Manager at WaterMarc in Greensborough. He is passionate about good health and delivering the Life! program. What do you enjoy most about being a Life! facilitator?  We have celebrities...

Life! group courses in your area

Do you like to learn in a group environment that provides support and motivation?  The Life! program runs group courses across Victoria. Some of the upcoming locations for group courses  in December and January are happening in*: Broadmeadows (in simplified English) Bundoora Cobram...