Variations: replace fresh pineapple with pineapple chunks canned in natural juice.
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Variations: For more heat, add a chopped red chilli to beef marinade.
Chicken schnitzel - a lower fat family favourite
Variation: Replace beef with lean chicken mince.
Baked potato - a satisfying favourite
Variations: Top with an unsweetened fruit juice such as orange or pineapple.
Banana cake - perfect for morning or afternoon tea!
Rice pudding - creamy and delicious
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