Healthy eating during the coronavirus pandemicNow that we have all been asked to practise social distancing, it is best to minimise trips to the supermarket. This may be a challenge for many of us as we are so used to po
We all know that fitting in exercise can be challenging. But it's well worth the effort - being active has so many benefits including managing your weight and protecting you from chronic diseases such as type 2 diabetes, heart disease and stroke. Her
Ryan Mifsud is an exercise physiologist and the Health Club & Clinical Manager at WaterMarc in Greensborough. He is passionate about good health and delivering the Life! program.
What do you enjoy most about being a Life! facilitator?
We have celebrities...
Do you like to learn in a group environment that provides support and motivation?
The Life! program runs group courses across Victoria. Some of the upcoming locations for group courses in December and January are happening in*:
Broadmeadows (in simplified English)