We all know that fitting in exercise can be challenging. But it's well worth the effort - being active has so many benefits including managing your weight and protecting you from chronic diseases such as type 2 diabetes, heart disease and stroke. Her
Do you like to learn in a group environment that provides support and motivation?
The Life! program runs group courses across Victoria. Some of the upcoming locations for group courses in December and January are happening in*:
Broadmeadows (in simplified English)
The Life! program turned 10 this year! Happy Birthday to us! We've been busy over the last decade helping Victorians reduce their risk of type 2 diabetes, heart disease and stroke. Here's a snap shot for you.