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Do you like to learn in a group environment that provides support and motivation?  The Life! program runs group courses across Victoria. Some of the upcoming locations for group courses  in December and January are happening in*: Broadmeadows (in simplified English) Bundoora Cobram...
Category: Life! program
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lady with water bottle
Mindful eating How often do you eat meals in front of the TV, a phone or an iPad? Do you eat on the run or in the car? Do you sometimes eat when you don’t feel hungry? Why don’t you try...
Category: Life! program
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The Life! program turned 10 this year! Happy Birthday to us! We've been busy over the last decade helping Victorians reduce their risk of type 2 diabetes, heart disease and stroke. Here's a snap shot for you. ...
Category: Life! program