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Did you know that the average Australian soft drink consumer guzzles a 375ml can of soft drink every day? Per year, that’s almost 15kg of excess sugar your body doesn’t need. Sports drinks, fruit drinks, energy drinks or soft drinks –...
Category: Life! program
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  Meet Tammie Choi – CALD Life! facilitator Tammie Choi has delivered the Life! program in Chinese at Carrington Health since March 2015, having previously run the mainstream Life! program since 2009. Tammie is an Australian-trained dietitian who is fluent...
Category: Life! facilitators
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Bev Friend, a successful management and business consultant and trainer, had always been very health conscious. A keen golfer and runner, Bev regular ran up to 40 km a week and trained for half marathons, even whilst working and raising 3...
Category: Life! champions