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The key to a healthier lifestyle is working out your ‘why’

Can you believe it's almost March?! How are your New Year's resolutions going? It’s been well documented that New Year’s resolutions don’t work. In fact more than half of people that make New Year’s resolutions are likely to have given them away...

Follow us to WIN a double pass to the Melbourne International Flower and Garden Show

FOLLOW @thelifeprogram_ on instagram SNAP a pic of your healthy food  POST it on instagram during Australia's Healthy Weight Week (13 - 19 February) HASHTAG #TheLifeProgram  and go in the draw to  WIN a double pass to the Melbourne International Flower and Garden Show.  ...

Free entry to Diabetes Expo for Life! past participants

Don't miss Australia's biggest event for people living with or at risk of diabetes. Featuring presentations from experts in the field of diabetes, an expo with over 40 exhibitors, cooking demonstrations, door prizes, free product samples and a show bag on...