Blog

Sign up for Active April

Calling all Life! participants - challenge yourself to complete at least 30 minutes of exercise each day throughout April. It's free and a fun way to get active, stay healthy, and enjoy time with family and friends. Not to mention to WIN...

Busting exercise excuses

You already know about the benefits of regular exercise - improved mood, sleep, energy, strength, flexibility, weight management, reduced risk of type 2 diabetes, heart disease, stroke... The list goes on. But just knowing the benefits of exercise, and knowing how...

Reflecting on the 2017 Diabetes Expo

What a day! We estimate that 3,000 people attended the Diabetes Expo 2017 on Saturday 25 February. The event, held at the Melbourne Convention & Exhibition Centre, was Diabetes Victoria’s most successful Expo to date.  The Life! team was there representing prevention;...