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Sign up for Active April

Calling all Life! participants - challenge yourself to complete at least 30 minutes of exercise each day throughout April. It's free and a fun way to get active, stay healthy, and enjoy time with family and friends. Not to mention to WIN...
Category: Physical activity
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Busting exercise excuses

You already know about the benefits of regular exercise - improved mood, sleep, energy, strength, flexibility, weight management, reduced risk of type 2 diabetes, heart disease, stroke... The list goes on. But just knowing the benefits of exercise, and knowing how...
Category: Physical activity
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Reflecting on the 2017 Diabetes Expo

What a day! We estimate that 3,000 people attended the Diabetes Expo 2017 on Saturday 25 February. The event, held at the Melbourne Convention & Exhibition Centre, was Diabetes Victoria’s most successful Expo to date.  The Life! team was there representing prevention;...
Category: Life! program