Happy New Year! Do you have healthy new year's resolutions you want to keep? We have 5 tips to help you reach your health goals.
1. Set realistic and achievable goals
How you formulate your health goals is important. A statement such as ‘I wa
We all know that fitting in exercise can be challenging. But it's well worth the effort - being active has so many benefits including managing your weight and protecting you from chronic diseases such as type 2 diabetes, heart disease and stroke. Her
The Life! program turned 10 this year! Happy Birthday to us! We've been busy over the last decade helping Victorians reduce their risk of type 2 diabetes, heart disease and stroke. Here's a snap shot for you.
Do you like to learn in a group environment that provides support and motivation?
The Life! program runs group courses across Victoria. Some of the upcoming locations for group courses in October are happening in*:
An event for people living with diabetes or at risk of type 2 diabetes.
Saturday 21 October 2017, 8.30am – 2.30pmClub Italia Sporting Club, 128–152 Furlong Rd, Sunshine North VIC 3020We are heading to the West! Join us for a day...