Need help reaching your health goals?

Article added by on Category: Life! program

Life! is a FREE healthy lifestyle program that helps you reduce your risk of type 2 diabetes and cardiovascular disease. Run by health professionals, you will learn more about nutrition, physical activity, stress management, sleep and managing lapses.

The Life! program runs courses across Victoria, giving you support and motivation in a group environment. Some of our upcoming group courses are taking place in*:

Hoppers Crossing
North Balwyn
Cowes/San Remo

Call 13 RISK (13 7475) to find a group course in your area.“The Life! program is fantastic. It’s so full of useful information and the support you get is amazing.” Peter, Life! participant

Click here to learn more about what is involved in a group course with the Life! program.

If you don't have time to attend a group course, we also offer Telephone Health Coaching, click here for more information



  • Allyson SKrycky 26.08.2018

    Hello! Im Allyson Skrycky. Im from Uruguay and Im Nutricionista. Im so interested in the program, i have read a lot. and i have an answer. Do they have information on the people who have participated in the program, if they made changes in their lifestyle and for that reason reduced their risk? please?
    Given that the prevalence of diabetes is increasing worldwide, I find your work very interesting and I congratulate you.
    Cordially Allyson Skrycky

  • sam 06.02.2019

    Nice article. I want to know what are you guys thinking about keto diet for weight loss.

Leave your comment

Guest 27.01.2021