Group courses in your area

Article added by on Category: Life! program

Need help reaching your health goals? It's time to focus on your health and wellbeing. 

Life! is a FREE healthy lifestyle program that helps you reduce your risk of type 2 diabetes and cardiovascular disease. Run by health professionals, you will learn more about nutrition, physical activity, stress management, sleep and managing lapses.

The Life! program runs courses across Victoria, giving you support and motivation in a group environment. Some of our upcoming group courses are taking place in*:

  • Bairnsdale
  • Bass Coast
  • Benalla
  • Berwick
  • Cohuna
  • East Bentleigh
  • Endeavour Hills
  • Kensington
  • Melton
  • Morwell
  • Niddrie
  • Ringwood
  • Rochester
  • Rowville
  • Shepparton
  • South Morang
  • Traralgon 
  • Wallan

Call 13 RISK (13 7475) to find a group course in your area.

“The Life! program is fantastic. It’s so full of useful information and the support you get is amazing.” Peter, Life! participant

Click here to learn more about what is involved in a group course with the Life! program.

If you don't have time to attend a group course, we also offer Telephone Health Coaching, click here for more information





  • AG 24.04.2018

    I can’t rate this program highly enough! Finally, evidence based coaching on the right steps to health and wellness. It has changed my life. Thank you.

Leave your comment

Guest 27.05.2020