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Exercise Right Week - find your match

We all know it's important to exercise, but finding what exercise is right for you can be tricky. Every body is unique and there is no one-size-fits-all approach to exercise. So, it's important to tailor your exercise regime to suit your...
Category: Life! program
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Australia’s Biggest Blood Pressure Check is here!

Join us for Australia’s Biggest Blood Pressure Check and take your pressure down. High blood pressure is the leading cause of stroke - over 4.1 million Australians have it and are not managing it. The great news is that having a...
Category: Campaigns
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Find a group course near you

Do you like to learn in a group environment that provides support and motivation? The Life! program runs group courses across Victoria. Some of the upcoming locations for group courses beginning in May include*: Apollo Bay Berwick Greensborough Morwell Ashburton Broadmeadows...
Category: Life! program